Acupuncture is a Chinese treatment. It is done via utilizing the acupuncture points inside the body. The treatment has also been known quite effective for weight loss in the body. In fact, acupuncture can be referred to as one of the most popular natural methods of losing weight.

Acupuncture is based on an ancient Chinese belief that the body is made up of mystical energy streams. This could be correlated with our knowledge of nerves today and that the nerves are all entwined with each other. The nerves for the shoulders may be next to the nerves for the toes. This means that by stimulating the nerves on the toes, you as well stimulate the nerves on the shoulders. Stimulating one nerve therefore will stimulate another.

Acupuncture has been used for centuries as a method of healing as well as improving a person's overall health. This practice involves placing needles and strategic points which are associated with nerves and have been shown to help realign energy in the body and, therefore, alleviate physical and emotional distress.

One of the main reasons of weight gain is binging; i.e. over eating, most of the times. This results in increased levels of stress, anxiety and frustrations. Acupuncture can be quite effective for losing excess weight in the body.

Acupuncture for weight loss involves inserting needles in specific areas or points of the body through which endorphins are known to pass through, to promote calming and relaxing effects. Here are some of the common points chosen by an experienced acupuncturist to help the patient lose weight affectively in a short span of time and safely.

a) Thyroid: To slow metabolism

b) Mouth: An impulsive eater and a chain smoker

c) Stomach: Obese

d) Spleen: Hormonal and sugar imbalances

e) Semen: Loneliness, frustration and psychology overlay for anxiety.

f) Endocrine: Ability to gain weight due to water retention

g) Lungs: Food addicts

Acupuncture sessions may also be supplemented by herbal medicines as well as counseling on nutrition and lifestyle changes. The acupuncturist may even suggest combining acupuncture with other stress reduction methods. These methods may include yoga and meditation as well as breathing exercises.

Does Acupuncture Have Any Side Effects?

Acupuncture weight loss treatment does have a few negative side effects. You may feel a slightly sedated feeling, and some experience a wooziness or fainting as a result of the very calming effect on the bodies energy while having an acupuncture weight loss treatment. Also needle shock is just one of the side effects that you can possibly experience when you first undergo an acupuncture weight loss regimen. You might feel a sudden drop in your blood pressure when a needle is inserted into your skin.

A word of caution, if you are looking to use acupuncture to lose weight always makes sure that the acupuncture practitioner must have certification. In fact, look for one who is a doctor and is given license by the National Certification Commission for Acupuncture and Oriental Medicine to practice acupuncture. Also as well as receiving acupuncture your acupuncturist may also give you herbs that will balance your digestion and cravings - and based on your Chinese pattern diagnosis, they can also give you personalized diet advice.

Acupuncture for Weigh Loss